Category Archives: Pool Activities

Swimming is a fun activity that brings with it a number of lifelong health benefits in Boerne and the surrounding areas. Unlike land-based exercises, it is low impact and low stress, yet it still works the cardiovascular system and improves muscular endurance just like running, cycling and other exercises. Apart from those benefits, here are […]

Swimming Pool Exercises Spring Branch, Boerne, New Braunfels & Surrounding Areas Summer is quickly approaching and with it comes a deep desire to look good in your swimsuit. Whether you have a few pounds to shed or you simply would like to firm a few areas, there is a great workout machine in your yard […]